Weigh In record (no journal entry) for 12 July 2023
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58.6 kg
Lost so far: 25.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2330 kcal
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Fat: 106.57g | Prot: 131.35g | Carbs: 196.29g.
Lunch: Pain Blanc, Frites Faits Maison, Nos Régions Ont du Talent Andouillette de Troyes, Marque Repère Filets de Harengs Fumés Doux. Dinner: Gerblé Levure Diététique, Fromage Roquefort, Bjorg Pain Complet 3 Céréales Bio, Marque Repère Haricots Blancs. Snacks/Other: Bjorg Pain Complet 3 Céréales Bio, Parmesan (Dur), Cookies Maison, Bjorg Pain Complet 3 Céréales Bio. more...
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2812 kcal
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Exercise:
Polar Flow - 23 hours and 59 minutes, Sleeping - 1 minute. more...
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Losing 6.3 kg a Week
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steftcho's Weight History
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