nurhalimah75's Journal, 06 Jul 23

snack : lexus' biscuit 2 potong

View Diet Calendar, 06 July 2023:
970 kcal Fat: 42.96g | Prot: 34.88g | Carbs: 156.67g.   Breakfast: Munchy's Lexus, Yakult Light, Sari Roti Roti Gandum. Dinner: Buncis, Bimoli Minyak Goreng, Cabai Merah atau Rawit, Tomat, Telur, Nasi Putih. Snacks/Other: Aim Biscuits Roasted Corn Crackers. more...
1529 kcal Exercise: Walking (slow) - 3/kph - 20 minutes, Weight Training (Bodybuilding) - 10 minutes, Resting - 17 hours and 30 minutes, Sleeping - 6 hours. more...

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