steftcho's Journal, 02 Jul 23

Weigh In record (no journal entry) for 02 July 2023
60.1 kg Lost so far: 23.6 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 02 July 2023:
2697 kcal Fat: 111.63g | Prot: 125.21g | Carbs: 249.76g.   Breakfast: Bjorg Pain Complet 3 Céréales Bio, Bjorg Pain Complet 3 Céréales Bio, Loué Œufs Fermiers, Parmesan (Dur). Lunch: Boisson Alcoolisée (80 Preuve, Gin Rhum Vodka Whisky), Fromage de Chèvre (Dur), Carrefour Tomme de Chèvre , Picard Chaussons Poulet Champignons Emmental, Loué Œufs Fermiers . Dinner: Cookies Maison, Bjorg Pain Complet de Seigle, Fromage Roquefort, Bjorg Pain Complet de Seigle, Marque Repère Flageolets Verts Extra Fins. Snacks/Other: Cookies Maison, Bjorg Pain Complet de Seigle. more...
2315 kcal Exercise: Polar Flow - 23 hours and 59 minutes, Sleeping - 1 minute. more...
Gaining 1.4 kg a Week

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steftcho's Weight History


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