Weigh In record (no journal entry) for 01 July 2023
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59.9 kg
Lost so far: 23.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2183 kcal
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Fat: 53.25g | Prot: 141.26g | Carbs: 279.38g.
Breakfast: Milbona Gouda Vieux. Lunch: Marque Repère Cacao Non Sucré , Câlin Fromage Blanc 0%, Bjorg Pain Complet 3 Céréales Bio, Fromage Roquefort, Pommes de Terre Vapeur, Carottes, Gerblé Levure Diététique, Bjorg Pain Complet 3 Céréales Bio. Dinner: Cookies Maison, Picard Fusée (Framboise, Orange, Citron), Bio Village Huile d'olive Vierge Extra, U Bio Crevettes Décortiquées Crues , Marque Repère Flageolets Verts Extra Fins. Snacks/Other: Bjorg Pain Complet 3 Céréales Bio, Cookies Maison, Auchan Bio Tartines Croustillantes Seigle. more...
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2682 kcal
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Exercise:
Polar Flow - 23 hours and 59 minutes, Sleeping - 1 minute. more...
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steady weight
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steftcho's Weight History
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