Weigh In record (no journal entry) for 29 June 2023
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59.7 kg
Lost so far: 24 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1911 kcal
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Fat: 37.06g | Prot: 86.25g | Carbs: 276.84g.
Breakfast: Parmesan (Dur). Lunch: Cornichon Concombre Doux, Auchan Haricots Blancs, Gerblé Levure Diététique, Patate Douce (sans la Peau, Cuite, Bouillie). Dinner: Bjorg Pain Complet 3 Céréales Bio, Fromage Roquefort, Bjorg Pain Complet 3 Céréales Bio, Gerblé Levure Diététique, Marque Repère Flageolets Verts Extra Fins, Pommes de Terre Vapeur. Snacks/Other: Milbona Gouda Vieux, Bjorg Pain Complet 3 Céréales Bio, Bjorg Pain Complet 3 Céréales Bio, Fromage Roquefort. more...
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2703 kcal
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Exercise:
Polar Flow - 23 hours and 59 minutes, Sleeping - 1 minute. more...
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Losing 3.5 kg a Week
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steftcho's Weight History
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