Weigh In record (no journal entry) for 23 June 2023
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60.1 kg
Lost so far: 23.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2163 kcal
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Fat: 65.11g | Prot: 114.56g | Carbs: 266.99g.
Breakfast: Auchan Bio Noix de Cajou Naturelles, Parmesan (Dur). Lunch: Thiriet Escalope de Veau à la Milanaise , salade, Pain Blanc, Parmesan Râpé Sec. Dinner: Auchan Bio Noix de Cajou Naturelles, Bjorg Pain Complet 3 Céréales Bio, Fromage Brie, Bjorg Pain Complet 3 Céréales Bio, U Miel de Fleurs, Cookies Chocolat Avoine Fromage Blanc, Marque Repère Cacao, Notre Jardin Maïs Croquant sans Sucres Ajoutés, Auchan Haricots Blancs. more...
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2690 kcal
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Exercise:
Polar Flow - 23 hours and 59 minutes, Sleeping - 1 minute. more...
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Losing 0.7 kg a Week
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steftcho's Weight History
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