Weigh In record (no journal entry) for 15 June 2023
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82.5 kg
Lost so far: 15.6 kg.
Still to go: 12.5 kg.
Diet followed: Reasonably Well.
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475 kcal
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Fat: 10.80g | Prot: 12.70g | Carbs: 104.20g.
Breakfast: Cofix Карамелатте, Cofix Грилата с Брынзой и Зеленью. more...
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Losing 0.2 kg a Week
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nastyosha's Weight History
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