Weigh In record (no journal entry) for 12 June 2023
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60.2 kg
Lost so far: 23.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2135 kcal
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Fat: 53.61g | Prot: 103.34g | Carbs: 295.90g.
Breakfast: Loué Œufs Fermiers, Patate Douce (sans la Peau, Cuite, Bouillie), Auchan Bio Pain de Seigle Complet, Tomme de Savoie. Lunch: Fromage Roquefort, Auchan Bio Pain de Seigle Complet, Notre Jardin Légumes Pour Pot-au-Feu, Picard Fèves Pelées, Gerblé Levure Diététique. Dinner: Picard Fusée (Framboise, Orange, Citron), Cookies Maison, Van Houten L'original Cacao en Poudre, Auchan Bio Pain de Seigle Complet, Auchan Bio Pain de Seigle Complet, Picard Purée de Pommes de Terre Bio, Patate Douce (sans la Peau, Cuite, Bouillie). Snacks/Other: Auchan Cancoillotte à l'ail, Auchan Bio Pain de Seigle Complet, Cookies Maison. more...
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2559 kcal
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Exercise:
Polar Flow - 23 hours and 59 minutes, Sleeping - 1 minute. more...
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Gaining 4.9 kg a Week
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steftcho's Weight History
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