Weigh In record (no journal entry) for 05 July 2015
|
60.7 kg
Lost so far: 2 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
|
|
1828 kcal
|
Fat: 111.25g | Prot: 54.73g | Carbs: 114.68g.
Dinner: Magnum Mini Classic, Morangos, Manteiga (com Sal), Mandioca Cozida (Cozinhado sem Adicionar Gordura), Picanha, Heinz Maionese, Alface de Folha Verde. Snacks/Other: Nova Açores Queijo Ilha Fatiado, Mix Puro Prazer. more...
|
|
1792 kcal
|
Exercise:
Circuit Training - 20 minutes, Housework - 1 hour, Subir escadas - 5 minutes, Walking (moderate) - 5/kph - 20 minutes, Resting - 14 hours and 15 minutes, Sleeping - 8 hours. more...
|
Gaining 0.0 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Cybelle Oliveira Soares's Weight History
|