Weigh In record (no journal entry) for 07 June 2023
|
60.6 kg
Lost so far: 23.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1938 kcal
|
Fat: 59.47g | Prot: 119.08g | Carbs: 208.10g.
Lunch: Cookies Chocolat Avoine Fromage Blanc, Gerblé Levure Diététique, Picard Choux de Bruxelles, Pommes de Terre Sautées, Poulet Grillé Rôti ou Cuit au Four. Dinner: Maître Prunille Amandes Grillées sans Sel, Van Houten L'original Cacao en Poudre , Delisse Fromage Blanc 0%, Gerblé Levure Diététique, Pommes de Terre Vapeur, Carottes Cuites, Marque Repère Haricots Blancs. Snacks/Other: Bjorg Pain Complet 3 Céréales Bio, Parmesan (Dur), Bjorg Pain Complet 3 Céréales Bio. more...
|
|
2823 kcal
|
Exercise:
Polar Flow - 23 hours and 59 minutes, Sleeping - 1 minute. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
steftcho's Weight History
|