Weigh In record (no journal entry) for 06 June 2023
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60.6 kg
Lost so far: 23.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2408 kcal
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Fat: 79.82g | Prot: 107.26g | Carbs: 287.90g.
Breakfast: Bjorg Pain Complet 3 Céréales Bio, Parmesan (Dur). Lunch: Bière, Pomme de Terre, Lay's Chips, Carpaccio, Pain Blanc, Poulet Grillé Rôti ou Cuit au Four. Dinner: Picard Fusée (Framboise, Orange, Citron), Carottes Cuites, Pommes de Terre Vapeur. Snacks/Other: Parmesan (Dur), Bjorg Pain Complet 3 Céréales Bio, Cookies Chocolat Avoine Fromage Blanc. more...
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2747 kcal
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Exercise:
Polar Flow - 23 hours and 59 minutes, Sleeping - 1 minute. more...
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Gaining 3.5 kg a Week
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steftcho's Weight History
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