Weigh In record (no journal entry) for 03 June 2023
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51.7 kg
Lost so far: 2.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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735 kcal
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Fat: 31.47g | Prot: 16.64g | Carbs: 98.00g.
Breakfast: Kuning Telur, Tempe Goreng, Nasi Liwet. Lunch: Roma Kelapa Cream Vanilla, Tahu Goreng, Tahu Goreng, Nasi Liwet, Qtela Keripik Singkong BBQ. more...
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Losing 0.0 kg a Week
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ndahindana's Weight History
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