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Dikit dikit gapapalah..
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67.2 kg
Lost so far: 29.8 kg.
Still to go: 7.2 kg.
Diet followed: Reasonably Well.
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301 kcal
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Fat: 14.34g | Prot: 10.85g | Carbs: 35.16g.
Breakfast: Bumbu Kacang, Nasi Uduk, Tempe Orek, Bihun Goreng. Snacks/Other: Apel Kering. more...
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Losing 0.0 kg a Week
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