Weigh In record (no journal entry) for 21 May 2023
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81.5 kg
Lost so far: 0 kg.
Still to go: 21.5 kg.
Diet followed: Reasonably Well.
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698 kcal
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Fat: 33.04g | Prot: 25.78g | Carbs: 58.15g.
Breakfast: Les Croisés Beurre Demi-Sel, Pain aux Céréales, Dolce Gusto Lungo, Canderel Sucrette Sucralose. Lunch: Vin Chardonnay, Fromage Cheddar, Maïs, Concombre (Pelé), Carrefour Bio Saumon Fumé, Avocat, Tomates, Envia Fromage Blanc Light, Snack Day Tortillas Wraps Blé Complet. more...
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steady weight
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