Weigh In record (no journal entry) for 19 May 2023
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82.7 kg
Lost so far: 3.8 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
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676 kcal
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Fat: 33.97g | Prot: 52.29g | Carbs: 44.09g.
Breakfast: Mozzarella de Búfala, Hortifruti Mamão Formosa, Café, Ovo Frito. Lunch: Laranja Pêra, Purê de Batata, Merluza. Dinner: Atum em Água (Enlatado), Abacate. more...
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Losing 1.4 kg a Week
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rita santana55's Weight History
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