Weigh In record (no journal entry) for 14 May 2023
|
78 kg
Lost so far: 1 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
|
|
2051 kcal
|
Fat: 63.62g | Prot: 110.91g | Carbs: 238.98g.
Breakfast: Plátano, Lidl Avena, Nespresso Café Capsulas. Lunch: BIOPROX Avena Molida Tarta de la Abuela, Vino Blanco de Mesa, Hacendado Surtido de Aceitunas y Encurtidos, Mejillones al Vapor o Escalfados, Hacendado Berberechos al Natural , Santa Ana Patatas Fritas, Paella con Mariscos. Dinner: Mercadona Alitas de Pollo. more...
|
Losing 1.0 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Javitina's Weight History
|