Weigh In record (no journal entry) for 14 May 2023
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81.5 kg
Lost so far: 0 kg.
Still to go: 21.5 kg.
Diet followed: Reasonably Well.
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1133 kcal
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Fat: 60.69g | Prot: 35.80g | Carbs: 88.40g.
Breakfast: Pain aux Céréales, Canderel Sucrette Sucralose, Les Croisés Beurre Demi-Sel, Dolce Gusto Lungo. Lunch: Mayonnaise, Moutarde, Gruyère, Comté, Baguette, Vin Sauvignon Blanc, Baguette, Ratatouille Maison. Dinner: Burger chipo. Snacks/Other: Graines de Tournesol Grillées à Sec (avec du Sel Ajouté). more...
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Losing 1.1 kg a Week
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