Weigh In record (no journal entry) for 13 May 2023
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69.4 kg
Lost so far: 6 kg.
Still to go: 7.4 kg.
Diet followed: Reasonably Well.
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1084 kcal
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Fat: 39.25g | Prot: 66.31g | Carbs: 114.83g.
Breakfast: Paprika (Punainen), Hummus, Oululainen Reissumies Tosi Ohut . Lunch: Keiju Kasvirasvalevite 70%, Pirkka Juokseva Hunaja, Kotimaista Laktoositon Rasvaton Maitorahka, Banaanit, Kananmuna, Arla 1% Viili, Monster Mule. Snacks/Other: Alpro Soya Original, Elixi Pellavansiemenrouhe, Foodin Chia-Siemen. more...
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Losing 1.8 kg a Week
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Frankencheese's Weight History
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