Weigh In record (no journal entry) for 12 May 2023
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81.8 kg
Lost so far: 0 kg.
Still to go: 21.8 kg.
Diet followed: Reasonably Well.
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1230 kcal
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Fat: 26.56g | Prot: 25.36g | Carbs: 82.94g.
Breakfast: Canderel Sucrette Sucralose, Dolce Gusto Lungo, Pain aux Céréales, Les Croisés Beurre Demi-Sel. Lunch: Monique Ranou Mini Pizzas Jambon Fromage, Soupe. Dinner: Bonduelle Les Galettes de Légumes, Vin Sauvignon Blanc, Crevette. more...
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Losing 0.7 kg a Week
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