Weigh In record (no journal entry) for 09 May 2023
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60.5 kg
Lost so far: 23.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2346 kcal
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Fat: 72.79g | Prot: 95.39g | Carbs: 195.17g.
Breakfast: Delisse Fromage Blanc 0%, Parmesan (Dur). Lunch: Pommes de Terre Sautées, Lay's Chips, Pain Blanc, Vin Merlot, Boisson Alcoolisée (80 Preuve, Gin Rhum Vodka Whisky), Poulet Grillé Rôti ou Cuit au Four. Dinner: Auchan Bio Pain de Seigle Complet, Fromage Roquefort, Auchan Bio Pain de Seigle Complet. Snacks/Other: Delisse Fromage Blanc 0%, Van Houten l'original Cacao en Poudre . more...
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2495 kcal
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Exercise:
Polar Flow - 23 hours and 59 minutes, Sleeping - 1 minute. more...
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Gaining 0.7 kg a Week
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steftcho's Weight History
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