Weigh In record (no journal entry) for 07 May 2023
|
60.6 kg
Lost so far: 23.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
2374 kcal
|
Fat: 37.77g | Prot: 115.23g | Carbs: 350.96g.
Breakfast: Parmesan (Dur), Auchan Bio Pain de Seigle Complet, Auchan Bio Pain de Seigle Complet, Parmesan (Dur). Lunch: Fromage Roquefort, Auchan Bio Pain de Seigle Complet, Cora Petits Pois Doux Surgelés, Auchan Bio Pain de Seigle Complet, Gerblé Levure de Bière, Haricots Rouges Vrac Cuits, Galette Choucroute PDT, Patate Douce (sans la Peau, Cuite, Bouillie). Dinner: Auchan Bio Pain de Seigle Complet, Auchan Bio Pain de Seigle Complet, Le Phare du Cap Bon Harissa, Auchan Bio Pain de Seigle Complet, Haricots Rouges Vrac Cuits, Galette Choucroute PDT. Snacks/Other: Van Houten L'original Cacao en Poudre, Yoplait Skyr Nature, Picard Myrtilles Sauvages Bio, Picard Mangues en Tranches sans Peau, Picard Cerises Noires Dénoyautées Bio. more...
|
|
2626 kcal
|
Exercise:
Polar Flow - 23 hours and 59 minutes, Sleeping - 1 minute. more...
|
Gaining 4.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
steftcho's Weight History
|