Date Started: 20 Oct 23

Date	Weight	How closely followed?	Goal weight: 75.5 kg Start Weight: 78 kg
19 Dec 23	75.8 kg	Reasonably Well
22 Nov 23	76.9 kg	Reasonably Well
20 Oct 23	78 kg	Reasonably Well

Date Started: 15 May 18

Date	Weight	How closely followed?	Goal weight: 75.5 kg Start Weight: 78 kg
07 Nov 22	77.4 kg	Reasonably Well
03 Nov 22	77.7 kg	Reasonably Well
01 Dec 21	72.8 kg	Reasonably Well
18 Aug 21	75.7 kg	Reasonably Well
26 Jul 21	77 kg	Poorly
04 Feb 21	74 kg	Poorly
23 Nov 20	71.8 kg	Reasonably Well
27 Sep 20	72.3 kg	Reasonably Well
18 Aug 20	73.5 kg	Reasonably Well
25 Jun 20	73.7 kg	Reasonably Well
19 Jun 20	73.8 kg	Reasonably Well
30 May 20	73.9 kg	Reasonably Well
27 May 20	74.9 kg	Reasonably Well
20 May 20	75.1 kg	Reasonably Well
12 May 20	76.1 kg	Reasonably Well
08 May 20	78 kg	Reasonably Well
15 Oct 18	70.5 kg	Reasonably Well
22 Sep 18	72.5 kg	Reasonably Well
15 Sep 18	73 kg	Reasonably Well
10 Sep 18	74.1 kg	Reasonably Well
05 Jun 18	73.5 kg	Poorly
15 May 18	78 kg	Reasonably Well