Weigh In record (no journal entry) for 23 July 2011
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76.4 kg
Lost so far: 5.4 kg.
Still to go: 6.1 kg.
Diet followed: Reasonably Well.
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894 kcal
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Fat: 24.83g | Prot: 30.90g | Carbs: 139.25g.
Breakfast: Cantaloupe Melons , Nutri-Grain Low Fat Waffles. Lunch: Butter, Wheat Bagel, Cheeseburger. Snacks/Other: Pretzel M&M's, Sugar Wafers (with Creme Filling) . more...
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Gaining 1.1 kg a Week
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Karen2222's Weight History
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