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992 kcal
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Fat: 49.78g | Prot: 78.95g | Carbs: 54.00g.
Breakfast: Egg (Whole) , Cheddar Cheese , Sasko Low GI Dumpy Seeded Brown Bread, Chicken Wing Meat and Skin . Lunch: Chicken Breast, Carrots , Cooked Green Cabbage. Dinner: Roasted Grilled or Baked Chicken Thigh, Green String Beans, Butternut Pumpkin. Snacks/Other: Coffee, Nestle Cremora Coffee Creamer. more...
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Lutendo2107's Weight History
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