Weigh In record (no journal entry) for 23 April 2023
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59.6 kg
Lost so far: 24.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1835 kcal
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Fat: 63.69g | Prot: 85.78g | Carbs: 185.28g.
Breakfast: Comté, Auchan Bio Pain de Seigle Complet. Lunch: Fromage Roquefort, Auchan Bio Pain de Seigle Complet, Haribo Crocodiles, Lotus Speculoos (7,8g), Madeleine, Connétable Sardines sans Arêtes et sans Peau au Naturel, Babybel Mini Babybel, Boisson Alcoolisée (80 Preuve, Gin Rhum Vodka Whisky). Dinner: Cookies Maison, Monoprix Beurre Doux, Auchan Choux de Bruxelles, Le Phare du Cap Bon Harissa, Auchan Bio Pain de Seigle Complet, Bio Village Huile d'olive Vierge Extra, Pomme de Terre. Snacks/Other: Parmesan (Dur), Gerblé Levure Diététique, Marque Repère Fromage Blanc 0%, Auchan Ananas en Morceaux, Auchan Choux de Bruxelles. more...
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2704 kcal
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Exercise:
Polar Flow - 23 hours and 59 minutes, Sleeping - 1 minute. more...
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Losing 3.5 kg a Week
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steftcho's Weight History
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