Weigh In record (no journal entry) for 09 June 2015
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98.1 kg
Lost so far: 6.5 kg.
Still to go: 11.1 kg.
Diet followed: Reasonably Well.
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1484 kcal
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Fat: 61.76g | Prot: 73.21g | Carbs: 163.15g.
Breakfast: Fargo Pan Doble Integral, La Serenísima Leche Descremada, CasanCrem CasanCrem Light, Huevo Frito sin Grasa. Lunch: Pan Blanco, La Serenísima Manteca, Puré de Papa, Queso Mozzarella, Milanesa de Soja. Dinner: Mandarinas, Aceite de Oliva, Espárragos (Drenados, Enlatados), Cebollas, La Serenísima Queso Port Salut Light, Paty Hamburguesa Clasica, Fargo Pan Doble Integral. more...
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Losing 11.9 kg a Week
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Nbiderman's Weight History
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