Weigh In record (no journal entry) for 19 April 2023
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60.6 kg
Lost so far: 23.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2120 kcal
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Fat: 57.29g | Prot: 99.39g | Carbs: 272.62g.
Breakfast: Auchan Bio Pain de Seigle Complet, Auchan Bio Pain de Seigle Complet, Comté. Lunch: Galettes Haricots Rouge Maison, Fromage Roquefort, Auchan Bio Pain de Seigle Complet, Galettes Lentilles, Marque Repère Petits Pois à l'étuvée Extra Fins. Dinner: Auchan Bio Pain de Seigle Complet, Fromage Roquefort, Auchan Bio Pain de Seigle Complet, Marque Repère Haricots Blancs, Galettes Lentilles. Snacks/Other: Bio Village Huile d'olive Vierge Extra, Pois Chiches. more...
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2454 kcal
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Exercise:
Polar Flow - 23 hours and 59 minutes, Sleeping - 1 minute. more...
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Losing 0.7 kg a Week
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steftcho's Weight History
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