Weigh In record (no journal entry) for 08 June 2015
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97 kg
Lost so far: 22.6 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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3097 kcal
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Fat: 94.26g | Prot: 104.69g | Carbs: 464.73g.
Breakfast: Biedronka Mleko Prawdziwe 1,5%, Świeży Makaron (Ugotowany). Lunch: Biedronka Mleko Prawdziwe 0,5%. Dinner: Nasze Smaki Golonka Wieprzowa, Biedronka Chleb Wiejski, Provitus Buraczki Zasmażane, Ziemniaki (Miąższ, z Solą, Gotowane), Zupa Szczawiowa. Snacks/Other: Grycan Lody Śmietankowe, PUB Paluszki Solone, Czereśnie. more...
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2618 kcal
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Exercise:
Walking (moderate) - 5/kph - 1 hour and 5 minutes, Resting - 14 hours and 55 minutes, Sleeping - 8 hours. more...
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Gaining 0.4 kg a Week
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Humprey2020's Weight History
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