Weigh In record (no journal entry) for 15 April 2023
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70 kg
Lost so far: 17 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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487 kcal
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Fat: 17.80g | Prot: 19.25g | Carbs: 63.51g.
Breakfast: My Roti Roti Isi Coklat, Kurma, Tahu Isi, Pastel. more...
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Losing 0.5 kg a Week
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Alfadh24's Weight History
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