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jberron
Journal
06 Jun 15
jberron's Journal, 06 Jun 15
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Weigh In record (no journal entry) for 06 June 2015
66.1 kg
Lost so far:
13.9 kg
.
Still to go:
0 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 06 June 2015:
3955 kcal
Fat: 183.45g | Prot: 209.63g | Carbs: 291.63g.
Lunch:
Halo Top Creamery Chocolate Ice Cream, Cerveza, Marley's Mellow Mood Black Tea, Chicharrón, Carnitas.
Dinner:
Cerveza.
Snacks/Other:
KFC Manzanita Sol (20 oz), Palomitas de Maíz.
more...
1777 kcal
Exercise:
Driving - 4 hours, Resting - 12 hours, Sleeping - 8 hours.
more...
Losing 3.9 kg a Week
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jberron's Weight History
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