Libby Dugan's Journal, 07 Apr 23


View Diet Calendar, 07 April 2023:
1688 kcal Fat: 63.39g | Prot: 68.78g | Carbs: 228.04g.   Breakfast: Giorgio Baby Bella Mushrooms, Member's Mark Pulled Chicken , Baby Spinach, Wish-Bone Fat Free Italian Dressing, Aquafina Water (16.9 oz). Lunch: Kraft Mayo Packet, Fresh & Easy Pico De Gallo, Mission Low Carb Spinach Tortilla, Member's Mark Pulled Chicken , Baby Spinach. Dinner: Cheddar or American Type Natural Cheese, Glier's Goetta, McDonald's Chocolate Chip Cookie. Snacks/Other: Quaker Popped Rice Crisps - Chocolate, Coca-Cola Diet Coke, Aquafina Water (16.9 oz), Quaker Popped Rice Crisps - Chocolate. more...
1999 kcal Exercise: Walking (exercise) - 5.5/kph - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...



     
 

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Libby Dugan's Weight History


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