Weigh In record (no journal entry) for 06 April 2023
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67.4 kg
Lost so far: 0 kg.
Still to go: 8.5 kg.
Diet followed: Reasonably Well.
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1734 kcal
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Fat: 47.42g | Prot: 95.75g | Carbs: 147.60g.
Breakfast: Member's Mark Pulled Chicken, Baby Spinach, Giorgio Baby Bella Mushrooms, Wish-Bone Fat Free Italian Dressing, Fresh Selections Petite Carrots, Snyder's of Hanover Mini Pretzels. Lunch: Trader Joe's Candied Pecans, Lettuce, Kirkland Signature Farmed Atlantic Salmon. Dinner: Aquafina Water (16.9 oz), Snack Pack Chocolate Vanilla Pudding, Egg, Kellogg's Corn Flake Crumbs, Kroger Boneless Skinless Chicken Tenderloins, Del Monte Cut Green Beans, Anheuser-Busch Bud Light Beer. Snacks/Other: Cream of Wheat Maple Brown Sugar Instant Hot Cereal. more...
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2041 kcal
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Exercise:
Walking (exercise) - 5.5/kph - 2 hours, Resting - 14 hours and 11 minutes, Sleeping - 7 hours and 49 minutes. more...
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Libby Dugan's Weight History
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