Weigh In record (no journal entry) for 07 April 2023
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66.1 kg
Lost so far: 1.4 kg.
Still to go: 7.1 kg.
Diet followed: Reasonably Well.
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1688 kcal
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Fat: 63.39g | Prot: 68.78g | Carbs: 228.04g.
Breakfast: Giorgio Baby Bella Mushrooms, Member's Mark Pulled Chicken , Baby Spinach, Wish-Bone Fat Free Italian Dressing, Aquafina Water (16.9 oz). Lunch: Kraft Mayo Packet, Fresh & Easy Pico De Gallo, Mission Low Carb Spinach Tortilla, Member's Mark Pulled Chicken , Baby Spinach. Dinner: Cheddar or American Type Natural Cheese, Glier's Goetta, McDonald's Chocolate Chip Cookie. Snacks/Other: Quaker Popped Rice Crisps - Chocolate, Coca-Cola Diet Coke, Aquafina Water (16.9 oz), Quaker Popped Rice Crisps - Chocolate. more...
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1999 kcal
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Exercise:
Walking (exercise) - 5.5/kph - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...
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Losing 9.5 kg a Week
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 Comments
I woke up still feeling bloated but was pleasantly surprised when I was -3 lbs down. I'm sure it's water weight and my body in shock but I will take it!
07 Apr 23 by member: Libby Dugan
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I don’t how to answer comments on this app but I just saw your comment on my picture and first of all you made my day so thank you for that! But I think the real success is being a mom of 2 kids. And I think you’re amazing. ♥️
07 Apr 23 by member: regruby
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Libby Dugan's Weight History
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