Karen2222's Journal, 20 Jul 11

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Weigh In record (no journal entry) for 20 July 2011

76.0 kg Lost so far: 5.9 kg. Still to go: 5.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 20 July 2011:

1105 kcal

Fat: 44.18g | Prot: 27.07g | Carbs: 155.66g. Breakfast: Cantaloupe Melons , Banana Bread (with Margarine) , Nutri-Grain Low Fat Waffles. Lunch: French Fries (Medium), Cheeseburger. Dinner: Italian Bread . Snacks/Other: Shortbread Cookie, Pretzel M&M's. more...

1925 kcal

Exercise: Driving - 1 hour, Shopping - 15 minutes, Resting - 14 hours and 45 minutes, Sleeping - 8 hours. more...

Losing 3.2 kg a Week

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Karen2222's Weight History

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Karen2222's Journal, 20 Jul 11

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Karen2222's Weight History