Weigh In record (no journal entry) for 04 April 2023
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61.3 kg
Lost so far: 22.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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3008 kcal
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Fat: 79.62g | Prot: 127.06g | Carbs: 315.83g.
Breakfast: Fromage Roquefort, Auchan Bio Pain de Seigle Complet, Soupe Maison Légumes Cora, Auchan Bio Pain de Seigle Complet. Lunch: Lay's Chips, Boisson Alcoolisée (80 Preuve, Gin Rhum Vodka Whisky), Pain Blanc, Vin Merlot, Pommes de Terre Blanches (Chair et Peau, Cuites au Four), Poulet Grillé Rôti ou Cuit au Four. Dinner: Auchan Bio Pain de Seigle Complet, Patate Douce (sans la Peau, Cuite, Bouillie), Gerblé Levure Diététique. Snacks/Other: Van Houten l'original Cacao en Poudre, Yoplait Skyr Nature, Maître Prunille Amandes Grillées sans Sel, Asia Green Garden Gingembre Confit, Fromage Roquefort, Auchan Bio Pain de Seigle Complet. more...
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2510 kcal
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Exercise:
Polar Flow - 23 hours and 59 minutes, Sleeping - 1 minute. more...
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Losing 1.4 kg a Week
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steftcho's Weight History
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