Weigh In record (no journal entry) for 27 March 2023
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87 kg
Lost so far: 0 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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770 kcal
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Fat: 32.05g | Prot: 41.37g | Carbs: 83.04g.
Breakfast: Herbalife Shot Matinal. Lunch: Legumes Cozidos, Peito de Frango no Forno, Grelhado ou Assado. Dinner: Maçãs Gala, Sopa de Abóbora. Snacks/Other: Relva Verde Uva Passa Preta, Brasil Frutt Castanha do Pará Natural, Batavo Iogurte Integral com Pedaços de Abacaxi. more...
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Gaining 0.4 kg a Week
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rita santana55's Weight History
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