|
Nach Technik Training weigthlifting FS 8x3 BS 4x6 Clean Deadlift 5x5 ein flottes WOD 21-15-9 Squat Snatch 30 kg Row Time cap 20 min.
|
881 kcal
|
Fat: 38.24g | Prot: 45.91g | Carbs: 83.43g.
Lunch: Harry Anno 1688 Rustikal, Landvogt Eier Freilandhaltung. Dinner: Gut & Günstig Frischer Blätterteig, REWE Gnocchi, Ja! Thunfisch Filets im Eigenen Saft. more...
|
|
1944 kcal
|
Exercise:
Crossfit - 1 hour and 10 minutes, Resting - 14 hours and 50 minutes, Sleeping - 8 hours. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
wonderwomansabrina's Weight History
|