Weigh In record (no journal entry) for 21 March 2023
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59.9 kg
Lost so far: 23.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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3096 kcal
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Fat: 101.14g | Prot: 150.21g | Carbs: 271.94g.
Breakfast: Pain Maison, Pain Complet, Auchan Amandes Grillées sans Sel Ajouté, Parmesan (Dur). Lunch: Gratin Dauphinois, Haricots Verts, Travers de Boeuf, Lay's Chips, Pain Blanc, Vin Merlot, Boisson Alcoolisée (80 Preuve, Gin Rhum Vodka Whisky). Dinner: Crop's Mangue, Auchan Framboises Surgelées, Marque Repère Fromage Blanc 0%, Van Houten l'original Cacao en Poudre, Les Croisés Mini Beurre , Fromage Roquefort, Pain Maison. Snacks/Other: Parmesan (Dur), Pain Maison. more...
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2694 kcal
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Exercise:
Polar Flow - 23 hours and 59 minutes, Sleeping - 1 minute. more...
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Gaining 0.7 kg a Week
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steftcho's Weight History
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