Weigh In record (no journal entry) for 14 March 2023
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90.3 kg
Lost so far: 3 kg.
Still to go: 20.3 kg.
Diet followed: Reasonably Well.
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1288 kcal
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Fat: 49.30g | Prot: 66.13g | Carbs: 151.62g.
Breakfast: Carte Noire Café, Le Pain des Fleurs Tartines Craquantes Bio au Sarrasin sans Sel Ni Sucres Ajoutés, Primevère Primevère Bio. Lunch: Danone Danette Chocolat Noir, Salade de tomates, champignons et olives noires, Boulettes de boeuf aux choux de Bruxelles, Spaghetti de Blé Entier (Cuit). Dinner: Lindt Chocolat Noir Excellence 90%, Bouillon de Légumes, Pomme Golden, Endives au jambon et roquefort. Snacks/Other: Vahiné Caramel Liquide, Riz au lait de chèvre. more...
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Losing 0.7 kg a Week
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Pastille Aralma's Weight History
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