Weigh In record (no journal entry) for 20 May 2015
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76.2 kg
Lost so far: 33.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1604 kcal
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Fat: 77.65g | Prot: 70.81g | Carbs: 147.99g.
Breakfast: Café au Lait, Pain Blanc. Lunch: Pain Blanc, Quiche Lorraine, Carrefour Compote Pommes sans Sucres Ajoutés, Danone Yaourt Nature. Dinner: Carrefour Compote Pommes sans Sucres Ajoutés, Tartare Marque Ail et Fines Herbes, Steak de Bœuf, Carrefour Pommes Noisettes. more...
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Losing 7 kg a Week
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Touteenrondeur's Weight History
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