Weigh In record (no journal entry) for 11 March 2023
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61 kg
Lost so far: 22.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1991 kcal
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Fat: 33.40g | Prot: 95.78g | Carbs: 299.55g.
Breakfast: Gâteau Express Maison, Soupe Maison Légumes Cora, Parmesan (Dur), Auchan Bio Pain de Seigle Complet. Lunch: Auchan Bio Pain de Seigle Complet, Patate Douce (sans Sel, Cuite dans la Peau, Cuite), Lusitana Haricots Cornilles Cuits. Dinner: Crop's Mangue, Picard Fraises Entières , Cora Flageolets Verts Extra Fins , Bonduelle Maïs, Soupe Maison Légumes Cora, Fromage Roquefort, Auchan Bio Pain de Seigle Complet. Snacks/Other: Auchan Bio Pain de Seigle Complet, Connétable Sardines sans Arêtes et sans Peau au Naturel, U Miel de Fleurs. more...
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2382 kcal
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Exercise:
Polar Flow - 23 hours and 59 minutes, Sleeping - 1 minute. more...
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Gaining 7 kg a Week
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steftcho's Weight History
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