Register
|
Sign In
United Kingdom
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
Curseyoualcohol
Journal
19 May 15
Curseyoualcohol's Journal, 19 May 15
Curseyoualcohol's Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 19 May 2015
119.5 kg
Lost so far:
53.5 kg
.
Still to go:
0 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 19 May 2015:
1031 kcal
Fat: 18.39g | Prot: 103.33g | Carbs: 103.24g.
Breakfast:
Pork Roast, Morrisons large seafood selection.
Lunch:
Onions, Morrisons Chopped Italian Tomatoes, Morrisons Baked Beans, Princes Tuna Chunks in Brine.
more...
3163 kcal
Exercise:
Desk Work - 1 hour, Driving - 2 hours and 30 minutes, Resting - 12 hours and 30 minutes, Sleeping - 8 hours.
more...
Losing 1.6 kg a Week
1 Supporter
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
Curseyoualcohol's Weight History
View Complete History