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Good I love a BBQ though way too much pork and burgers without buns were a bit strange it kind of worked even if I got some funny looks lol
Yesterday was a day off running and well everything - loaded up a bit on calories but no booze so awesome sauce.
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2221 kcal
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Fat: 105.51g | Prot: 115.15g | Carbs: 202.61g.
Lunch: Egg, Carl Buddig Wafer Thin Ham, Pomi Chopped Tomatoes. Dinner: Ice Cream, Pizza with Meat, Large Hamburger. Snacks/Other: Bernard Matthews Hickory BBQ Turkey Breast Chunks. more...
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4269 kcal
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Exercise:
Walking (moderate) - 5/kph - 30 minutes, Running (jogging) - 8/kph - 30 minutes, Yard Work (gardening) - 2 hours, Resting - 13 hours, Sleeping - 8 hours. more...
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 Comments
Burgers with no buns, Top them with salad, chopped lettuce or even better more nutritious greens, tomato, avocado if you have it, some chopped jicama, green peppers, onion if you like, a little bit of dressing, YUM!!! I don't like most of the buns --store wonder bread gluey buns-- I'm not on low carb. Pork burgers on the grill sound good, might have to stop at the Mexican butcher and get some fresh ground pork this week.
17 May 15 by member: wholefoodnut
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17 May 15 by member: wholefoodnut
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Thanks, I know shop bread can be bad I used to make my own when I could find the time :)
Avocado is amazing and something I really should eat more of..
18 May 15 by member: Curseyoualcohol
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Making bread isn't very time consuming, Just a few hours when one is around the house. A few minutes here and there.
18 May 15 by member: wholefoodnut
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Cooked some spicy tilapia on the grill last n ight. Yummy!
18 May 15 by member: wholefoodnut
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Tilapia is my favorite fish now. It is so versatile....if you want gourmet, you can have Tilapia in a brown butter sauce.....if you want 'down and dirty good', you can serve Tilapia in fish tacos. All yummy and so good for you!
18 May 15 by member: pollykuz
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Tilapia, Swai, salmon and Catfish are my staples.
18 May 15 by member: wholefoodnut
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Curseyoualcohol's Weight History
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