Weigh In record (no journal entry) for 24 February 2023
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67.8 kg
Lost so far: 2.8 kg.
Still to go: 8.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 February 2023:
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347 kcal
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Fat: 12.15g | Prot: 19.36g | Carbs: 38.79g.
Breakfast: Bernardi Smoked Beef, Selada Daun Hijau, Kewpie Salad Dressing Thousand Island, Kraft Singles , Sari Roti Burger Bun. more...
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Losing 1.7 kg a Week
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friskafrilisia's Weight History
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