MoKingBird's Journal, 12 May 15

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стресс и мороженое)

53 kg Lost so far: 1 kg. Still to go: 3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 12 May 2015:

1286 kcal

Fat: 29.53g | Prot: 40.53g | Carbs: 218.37g. Breakfast: Аютинский Хлеб Булочка с Маком, Овсяная Каша на Молоке. Lunch: Show Time Попкорн Карамель, Лаваш Армянский. Dinner: Чай с Медом. more...

1569 kcal

Exercise: Hiking - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Losing 0.6 kg a Week

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MoKingBird's Weight History

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MoKingBird's Journal, 12 May 15

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MoKingBird's Weight History