christiano17's Journal, 22 Feb 23

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Allez, on se lance et on s’accroche

87.1 kg Lost so far: 6 kg. Still to go: 4.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 22 February 2023:

1273 kcal

Fat: 58.07g | Prot: 49.90g | Carbs: 137.12g. Lunch: Clémentines, Croque Monsieur, Salade Verte. Dinner: Giovanni Rana Sauce Gorgonzola, Turini Tortellini Ricotta Épinards . more...

2460 kcal

Exercise: Abdominal (Sit Ups) - 30 minutes, Resting - 17 hours and 30 minutes, Sleeping - 6 hours. more...

Losing 4.9 kg a Week

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christiano17's Journal, 22 Feb 23

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christiano17's Weight History