Weigh In record (no journal entry) for 20 February 2023
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88.4 kg
Lost so far: 4.7 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 February 2023:
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264 kcal
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Fat: 12.00g | Prot: 16.90g | Carbs: 20.50g.
Lunch: Delisse Yaourt Nature, Marque Repère Cordon Bleu de Dinde. more...
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Gaining 4.2 kg a Week
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christiano17's Weight History
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