christiano17's Journal, 20 Feb 23

Weigh In record (no journal entry) for 20 February 2023
88.4 kg Lost so far: 4.7 kg.    Still to go: 5.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 20 February 2023:
264 kcal Fat: 12.00g | Prot: 16.90g | Carbs: 20.50g.   Lunch: Delisse Yaourt Nature, Marque Repère Cordon Bleu de Dinde. more...
Gaining 4.2 kg a Week



     
 

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christiano17's Weight History


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