Weigh In record (no journal entry) for 18 February 2023
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61.8 kg
Lost so far: 21.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 February 2023:
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1979 kcal
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Fat: 57.31g | Prot: 107.84g | Carbs: 232.60g.
Breakfast: Parmesan (Dur), Beurre, Auchan Bio Pain de Seigle Complet. Lunch: Jardin Bio Beurre de Cacahuètes, Fromage Roquefort, Auchan Bio Pain de Seigle Complet, Soupe Maison Février, Picard Garden Peas, Connétable Sardines sans Arêtes et sans Peau au Naturel. Dinner: Van Houten l'original Cacao en Poudre, Marque Repère Fromage Blanc 0%, Marque Repère Haricots Blancs, Pommes de Terre (Chair sans Peau, sans Sel, Bouillies), Fromage Roquefort, Auchan Bio Pain de Seigle Complet. Snacks/Other: Auchan Bio Pain de Seigle Complet, Jardin Bio Beurre de Cacahuètes, Auchan Bio Pain de Seigle Complet. more...
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2595 kcal
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Exercise:
Polar Flow - 23 hours and 59 minutes, Sleeping - 1 minute. more...
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Gaining 2.8 kg a Week
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steftcho's Weight History
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