Weigh In record (no journal entry) for 15 February 2023
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83.5 kg
Lost so far: 2.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 February 2023:
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836 kcal
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Fat: 16.88g | Prot: 74.97g | Carbs: 97.29g.
Breakfast: Avena, Lala Leche Light Baja en Grasa. Lunch: Lala Lala 100 +Proteína Light. more...
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Gaining 0.1 kg a Week
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DerekM1911's Weight History
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