Weigh In record (no journal entry) for 10 February 2023
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87.2 kg
Lost so far: 5.9 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 February 2023:
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505 kcal
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Fat: 7.89g | Prot: 33.87g | Carbs: 71.96g.
Breakfast: Thé sans Sucre. Lunch: Côtelettes de Porc (Longe de Haut, Désossé), Barilla Tagliatelle. more...
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Losing 2.1 kg a Week
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christiano17's Weight History
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